Many people have made significant transition by eating raw food. However, they could still be concerned whether preparing and eating raw food would fit their busy schedule. But in reality, it’s just a mental thing. There are many steps people need to take, but there are also a few shortcuts that can help us save time. There are many things to consider, such as whether the food is organic and how to wash our raw food properly.
There are many easy steps we could do. As an example, we can fill the sink with water and put one hydrogen peroxide capsule. We can soak and wash our veggies around for five minutes to get the dirt and tiny particles off. It may be necessary to scrub our food if it is not grown with organic methods. This is the only to remove much of the traces of pesticides.
There are many tricks that we can learn from people who are experienced with raw food preparation. They are especially useful for busy people who have jobs and kids. Modern families don’t have two hours just to prepare for a breakfast or even dinner. Because it takes nearly as much time to prepare food one person and eight persons, it is a good idea to make our food in large batches. As an example, we can make a burger base made from nut or carrot. It is also possible to make the kale salad.
By making larger batches, it isn’t necessary to slice and dice each time we want to have a meal. This is also true when we have just purchase a large quantity of raw food from the grocery store. It is much easier to clean them en-masse instead of washing them individually. Raw food that we have just cleaned can be stored in the fridge for further processing.
There are many ideas related to raw food preparation.
As an example, we can take raw almonds and put them inside the food processor. We can chop them up to specific consistency. We can also do the same thing with carrot. It would be a good idea to dice and mix some onion, celery and peppers. It would also be great to add some fresh parsley. This should be a great way to create burger base that everyone in the family can enjoy. If we want, we can sprinkle some chopped chilli. In general, we should make a large batch of any recipe we want.
If we don’t plan to have a totally raw diet, we can use tortilla wrap for keeping those food inside. There are many different food options in the market and we can be particularly creative with raw food preparation. In general, we can change the flavour the way we want. We can check the internet for possible tasty and nutritious recipes. YouTube and other video sharing services also offer many different options. To get us encouraged, we should read benefits of living on a raw diet.