Diabetes Myths Debunked

Diabetes is a common disease, and people lack awareness of the right information. In this digital age, there is information all about diabetes along with a lot of hearsay information about it. It is important to know what is true and what isn’t. We clarify the most common myths about Diabetes for you. Myth 1:

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Healthy Indian Food Swaps

Spring is here and it’s the perfect time to lighten up our meal choices. Heavy, stodgy comfort food is no longer necessary now that the days are getting longer and lighter. Everyone has a little more energy – suddenly, it’s a much more appealing option to get out and about in the evening and pay

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3 Top Indian Coconut Curries

If we were to draw up a list of food items that conjure up exotic images of tropical shorelines and paradise sands, it is highly likely that the coconut would come in at number one. Throughout the regions of South India, swaying coconut palms stand sentinel along the golden shores as well as further inland.

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