The Best Walks In North Wales

Spring is in the air; the days are getting lighter and the weather is getting warmer so it’s a great time to get back into the great outdoors and enjoy some of the most spectacular and varied scenery available in the UK. For anyone who loves walking, and even for those people who prefer more

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What To Do If You Have High Blood Pressure

Sufferers of high blood pressure also called hypertension, run the risk of suffering from other health complications as a result. One of the most common and well-known results of untreated or unmanaged high blood pressure is a heart attack but it can also cause strokes and heart and kidney failure. For most patients, treating high

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