With 2016 just beginning, many of us are full of good intentions. Whether you want to start off a whole new fitness regime to get you in better shape for life, or you simply want to return to a level of exercise and healthy eating that perhaps got neglected over the Christmas period, January is
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After experiencing the stresses and strains of Christmas, we can all breathe a sigh of relief when it’s all over and look forward to getting back to normal. Of course, Christmas can be a very enjoyable time of year for most people. It’s a chance to catch up with family and friends that we’ve maybe
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Drug addiction is rampant and affects people all over the world. It causes physical and psychological changes, which can be bothersome in the long run. One way of effectively managing drug addiction is drug rehabilitation. Rehabilitation centers have different treatment programs, and they center on providing compassion, kind, and empathetic care. There are many rehabilitation
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Have you been trying all the weight loss exercises and diets with little or no success? Is your BMI or body mass index40 or more (in cases of extreme obesity)? Is your BMI 35-40 (obesity) with serious health problems including type 2 diabetes, high blood pressure and/or cholesterol and obstructive sleep apnea? If your answer
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In life, often there are cases when you encounter a misfortune. As some of you may term it as accident. It is important that once you are badly affected by an accident, then you claim for the compensation you deserve. But then again, nothing comes easy. Especially when you are looking for justice. Therefore you
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Weight issues pose problems in some people as these days the lifestyle is changing, causing people with obesity and increase in weight. There is a no magical wand to reduce the excess fat from the body but one needs to take proper care of the body dealing with the calories all the time and fighting
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These days cosmetic surgery has become very common among both men and women. If you are searching for the very best cosmetic surgeons can offer, there are certainly a number of things that you will need to know before choosing a certain procedure or surgeon. Whether you are self-conscious about the wrinkles under your eyes
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Some people are under misconception that women aren’t the most knowledgeable about gyms. Well, it’s time to prove them wrong. Gyms are not complicated to understand since they are simple institutions with rules and purpose as any other place. The best way to prove yourself right and make the best out of your workout sessions
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There are more programs out there that promise pecs and perfect posteriors than carbs in a deep-fried Mars bar, with promises as empty as that same deep-friend Mars bar’s nutritional value. Many people agree that the hardest thing about exercising is taking the first step and doing your first workout. Once we’ve felt the resulting
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Physical fitness has been an absolute mantra in modern times, and with good reason too. As science has progressed, the approach to physical fitness too has evolved. Being fit isn’t just about looking better either, because apart from having a fit body that looks good on beaches, there’s a direct correlation between fitness and life-expectancy,
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There are many different things that you will have to consider when looking for the right fitness centre in your area. The location of the fitness centre you choose to sign up with will definitely be one of the more important things to keep in mind, as you will not want to go very far
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It is not all about e-commerce alone; it is equally about “e-fitness” when you are in constant touch with an online sports store. Web pages like 1800sports.in can act as a poignant example in the favour of the statement that we have just made. It is a page dedicated to the concept of “e-fitness”. Great
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